Three benefits of (and three precautions about) outdoor winter exercise

Posted by: assetpharmacy January 28, 2019
(CNN)Plummeting temperature levels and less daytime cause many individuals to cut down substantially on workout throughout this time of year or to move their workout inside, to the heat and convenience of their house or fitness center. This might be appealing, however here are 3 terrific factors (and a couple...
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