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A comfort pillow of naughtiness: 18 of Britains top chefs on their favourite fast food

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Heston loves pork pies, while Yotam prefers pizza. Chefs describe the greasy treats they like most after a day of creating magic in the kitchen

Chefs are more like us than they often care to admit. At work, they may weave local, seasonal magic with the finest foraged ingredients, but off the clock they are prey to the same quick and dirty fast-food urges as Joe Public. And why not?

Before I was a chef I was working-class. Do you know what I mean? asks Sat Bains, chef-owner at the two Michelin star Restaurant Sat Bains in Nottingham. You cant forget where you come from and Ive got no problem with someone seeing me going into McDonalds. If that makes me happy, Im going to eat it.

From calorie-packed high-street classics to healthier new-wave options, we asked some of the UKs best chefs how they satisfy their fast-food cravings.

Heston Blumenthal
The Fat Duck, Bray, Berkshire
Generic petrol-station tuna mayo sandwiches

Heston
Heston Blumenthals favourite: tuna sandwich

I love Melton Mowbray pork pies, prawn cocktail anything and squidgy, white bread tuna sandwiches from petrol station fridges. The soggier the bread the better, but it must have some crunchy bits inside it needs plenty of mayo and onion. This dates back to when I was training in the gym 20 hours a week and ate tin after tin of tuna. Its not the healthiest but we should stop feeling guilty and forgive ourselves sometimes just not every day.

Paul Ainsworth
No 6 and Rojanos, Padstow, Cornwall
Nandos fino pitta

Nandos grilled chicken is super-tasty, consistent and, as I have to watch my weight, healthier than burgers or pizza. Our regular order used to be whole roast chicken with coleslaw, corn and sweet potatoes. Then I discovered this game-changer. I was in Stratford-Upon-Avon filming Great British Menu, went to Nandos and somehow the fino pitta had never caught my eye before. Its a next-level, roasted chicken-thigh flatbread with caramelised red onion chutney, grilled halloumi and salad. Now, thats my treat.

Sat Bains
Restaurant Sat Bains, Nottingham
McDonalds Filet-o-Fish

McDonalds
McDonalds Filet-o-Fish.

In my first year at college, I worked in McDonalds. I hated it, but it introduced me to Filet-o-Fish. It was a revelation. That contrast between soft, steamed bap, crunchy fried fish, tartare sauce and dont forget its got a layer of cheese too it was like, shiiiit, man. I dont have one often but I love em. My expectations are realistic: Im not going for a gourmet feast. But nothing else does it for me. When we close at Christmas we buy sausage McMuffins for the staff as a treat. Last year, I had a 550 white truffle left over and we shaved it over the breakfasts. They loved it. Its called the McTruffle Shuffle.

Simon Rimmer
Greens, Manchester
Greggs sausage roll

I dont have it often but the Greggs sausage roll is a joy. Its greasy, over-seasoned and you know its not doing you a scrap of good. Yet theres something heavenly in that white pepper and heavily minced pork. I havent tried the vegan one. Why would you? Dont get me started on pretend meat in vegan food. As a veggie restaurant owner for 30 years, it drives me insane.

Meriel Armitage
Club Mexicana, London
Greggs vegan sausage roll

Greggs
Greggs vegan sausage roll.

Predictable, I know, but it has changed vegans lives. Ive been vegan for 10 years and cut convenience food out of my life. It didnt exist. Now I see a Greggs sign like a beacon on the high street. A close second is Marks & Spencers veg samosa. Thats a motorway service station staple. On the way to and from festivals Ill eat four!

Jacob Kenedy
Bocca di Lupo, London
Pret A Mangers egg mayo sandwich

Im a big supporter of the independents. I am one. But I spend a lot of time going to meetings, hurrying around and, in a rush, you go for the safe, consistent bet and Pret is definitely that. Fresh bread, decent fillings, a bit like sandwiches used to be when made by your schoolfriends parents, possibly. Having said that, Ill go to Pret in a hurry, then spend quite a long time trying to figure out which is the best-looking egg sandwich. I always get it wrong.

Yotam Ottolenghi,
Ottolenghi
Round Falafels wraps

I often go to this Lebanese falafel stand on Parkway in Camden for a falafel salad tray or a wrap with pickles, tahini and chilli sauce. Otherwise, its Pizza Expresss rich, unctuous Sloppy Giuseppe. If youre getting takeout pizza, you might as well get the most decadent.

Nina Matsunaga
The Black Bull, Sedbergh, Cumbria
Caff Neros white chocolate mocha

Caffe
Caffe Nero

Im really bad for high-carb, fatty, deep-fried food. If were on the motorway or in an airport those moments when youre not really part of the real world I go for fries and iced coffees full of sugar and cream, like McDonalds caramel iced frapp. In winter, its Neros horribly sugary white chocolate mocha. Im not sure you can call espresso with white chocolate sauce, milk, whipped cream and chocolate powder a speciality coffee. It sounds great in your head, then you start drinking it and by the end you feel, Why did I do that?

Stuart Ralston
Aizle and Noto, Edinburgh
Five Guys cheeseburger

I used to work at Gordon Ramsays The London and since leaving New York, Ive found most cheeseburgers are terrible. Restaurants make them too gourmet with thick brioche buns and hockey puck-sized patties that you cant pick up without it falling apart. A proper burger uses thin patties, a soft bun so squishy you can eat it like a sandwich, and American cheese rather than fancy cheddar. A Five Guys double cheeseburger with grilled onions, mayo, mustard and ketchup is the closest Ive come to the real deal.

Chris Leach
Manteca, London
KFCs Zinger Tower burger

KFC
KFC Zinger Tower Burger.

I rarely get drunk any more but, when I did, my go-to fast food was a KFC Zinger Tower burger: a chicken burger with spicy coating, hash brown, cheese and fiery salsa. Spicy, fatty, cheesy, greasy, sweet and fried chicken whats not to love?

Mayur Patel, Bundobust, Leeds
Greggs cheese and onion pasty

Ive eaten them for 25 years. I was brought up veggie and I think this was a way for mum and dad to get a bit of Greggs in our life. Mum would bring half-a-dozen back from shopping and, if Im craving a treat or feeling rough, Ill still pop in. Its got to be napalm-hot and steaming. Theres nothing sadder than a cold pasty. Its a comfort pillow of naughtiness: that baby-food texture, loads of cheese, super-salty and those hot nuggets of onion. Especially in winter, its great.

Mary-Ellen McTague, The Creameries, Manchester
Bagel Nashs ham and cheese bagel

Im coeliac. It makes me really ill if I eat gluten (unfortunate, considering my work) and so I cant do McDonalds or Dominos or, because they are horrible not even good junk food supermarket gluten-free sandwiches. I discovered the Bagel Nash chain stumbling through the Arndale Centre one morning. Its gluten-free bagel is the closest to a normal one Ive tasted 99% of the time I go ham and cheese, especially if hungover.

Nokuthula Mbambo, sous chef, Holborn Dining Room, London
McDonalds cheeseburger

McDonalds
McDonalds cheeseburger.

Not the healthiest but it is so, so consistent, which is important when youre a chef. My daughter has a Happy Meal and I go for a cheeseburger and chocolate milkshake. Its always good value, not once have I had a bad meal there and I love seeing other families doing the same thing.

Richard Carver, Honest Crust, Altrincham
Go Falafels large falafel wrap

I use the Manchester Newton Street branch, and 4.50 for such a quick, tasty, well-balanced mouthful of food clearly fresh, great salads and pickles, decent hummus is a no-brainer. Its not just a bang-average supermarket sandwich. It feels authentic.

Robin Gill, the Dairy and Darbys, London
Meat Liquors chicken wings

Ill have these with the chilli cheese fries. I take my son Ziggy for a day out at Meat Liquor and he loves it as much as I do late at night, not remembering how I got home after lots of picklebacks.

Ben Tish, Norma, London
Leons baked fries and aioli

Im always nipping around the West End, hungry, looking for snacks I can eat on the hoof. Leons fries are always piping hot and dipped in cold aioli; life doesnt get better than that for five minutes. You need three of tubs of aioli to do a whole packet but Ill happily pay an extra 1. Leon is consistent, delicious and while you dont know how healthy it is (they must use plenty of salt because I love salt and everything tastes seasoned), it definitely has a feel-good factor.

Gareth Ward, Ynyshir restaurant and rooms, Powys
Greggs steak bake

Greggs
Greggs Steak Bake

As a kid in the north-east, I remember Greggs opening in Bishop Auckland and people going crazy. Back then, the steak bake was a steak-and-kidney pasty. The gravy is amazing, but it doesnt have as much meat now. Its 90% gravy! You live in hope that one day youll bite into one and its going to be full of meat again. Im about to drive past it but Ive banned myself from going into the Aberystwyth Greggs. Im on a diet. Ive just finished at the gym. I cant do it to myself.

Tom Brown, Cornerstone, London
Burger Kings bacon double cheeseburger

Id have this as part of a large meal with diet Coke. If you were a kid in the 90s, this is a classic. I do mix it up now though with some chilli cheese bites: deep-fried balls of crumbed, gooey American cheese spiked with jalapeno.

Read more: https://www.theguardian.com/food/2019/nov/28/top-chefs-favourite-fast-food

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