This teens simple lifestyle change helped him lose over 100 pounds.

Photo by Via Tsuji / Flickr When people decide they are going to lose weight they often put themselves on strict, complicated diets. Some start calculating every carb and calorie others limit themselves to just a few foods. The cabbage-and-bananas diet comes to mind. Read more: http://www.upworthy.com/this-teen-s-simple-lifestyle-change-helped-him-lose-over-100-pounds
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This woman is brutally honest about what it looks like to lose 100-plus pounds. Twice.

Aiana Omipi experienced a food dependency that triggered her to weigh 277 pounds at the age of 19. She went on a rigorous diet plan of keto and low carbohydrates and dropped 149 pounds in simply 11 months. Soon after, she went back to her old consuming practices up until...
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Queer Eye Jonathans before-and-after pic isnt about the before or the after.

Can you believe there are people who still haven’t watched the new “Queer Eye” reboot on Netflix? Image via “Queer Eye.” If that’s you, you need to get on it! The new series is fun. It’s optimistic. It’s bridging the gap between liberals and conservatives (believe it or not). And...
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Feeling the winter blues right now? You’re not alone.

Depression grips everybody in a different way. To Trista Kempa, it indicates depending on bed and wanting she never ever got up. ” It’ s not that I want I was dead, “the 30-year-old New Yorker clarifies. “I simply seem like I’ m missing out on any sensation at all.”...
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