Eating out increases levels of phthalates in the body, study finds

United States research study finds 35% boost in levels of chemical connected to illness in those who dined at dining establishments the previous day Eating at dining establishments and junk food chains might increase direct exposure to possibly hazardous hormone-disrupting chemicals utilized to increase the versatility and sturdiness of plastic,...
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The dark truth about chocolate

Grand health claims have been made about chocolate, but while it gives us pleasure, can it really be good for us? Chocolate has been touted as a treatment for agitation, anaemia, angina and asthma. It has been said to awaken appetite and act as an aphrodisiac. You may have noticed...
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How to feed your gut

Want a healthy gut? Reach for the kimchi, sauerkraut, artichokes, coffee and chocolate. But watch out one category of food will make your microbes wither Magical microbes how to feed your gut Want a healthy gut? Reach for the kimchi, sauerkraut, artichokes, coffee and chocolate. But watch out one category...
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I feel less stuffed after dinners and less guilty: why I stopped eating meat

My journey to vegetarianism began 30 years ago for useful factors, however the more I shun animal items the much better I feel about whatever M y experience of quiting meat has actually been a steady procedure, beginning about 30 years earlier, when a vegetarian buddy and her 2 little...
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Nicola Adams: I cant start a family while Im still boxing. But its something Id like to do

The double Olympic champ on early household fights, the psychology of the ring, and the 2 females who have actually been the bedrock of her life A tracksuited Nicola Adams strolls into 34 Mayfair in the West End of London much in the method you’ve seen her method the boxing...
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Rat soup, anyone? Mexican politician bids to restore delicacy to the menu

Guadalupe Flores, of the Zacatecas state legislature, wishes to debunk the usage of field rats by motivating individuals to consume caldo de rata As policy platforms go, it is not likely to end up being mainstream. A regional political leader in the Mexican state of Zacatecas is promoting the usage...
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Just 12% of Americans eat enough fruit and vegetables, CDC study finds

Only 5.8% of West Virginians consume advised day-to-day quantity while females and wealthier individuals are most likely to take in sufficient fruit and veg Only a sliver of Americans consume sufficient fresh vegetables and fruits, inning accordance with the Centers for Disease Control and Prevention (CDC). Just 12% of Americans...
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The joy of eggs how ‘nature’s multivitamin’ shook off the scare stories

Decades of dud healthy-eating guidance sent the humble egg into nutritional exile. But with new advice about runny yolks suggesting that salmonella in raw eggs is a thing of the past, its time to lick the cake bowl again Every morning for breakfast I eat a runny-yolked egg, often boiled,...
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