The dark truth about chocolate
Grand health claims have been made about chocolate, but while it gives us pleasure, can it really be good for us? Chocolate has been touted as a treatment for agitation, anaemia, angina and asthma. It has been said to awaken appetite and act as an aphrodisiac. You may have noticed...
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Is vitamin D really a cure-all and how should we get our fix?
Evidence is growing that the sunlight vitamin assists safeguard versus a vast array of conditions consisting of cancers V itamin D is having rather a minute. In the previous couple of months, proof has actually been growing that the “sunlight vitamin” not just has an essential function in bone and...
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Seven ways to boost your libido
Exhaustion, tension, drugs and bad strategy can all trigger your libido to stall. How can you get it back on track? “> Is it an issue? If the individual experiencing it thinks it is, #hoeee An absence or loss of sex drive is just an issue. Medical conditions such as...
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Weight loss linked to healthy eating not genetics, study finds
Participants who consumed the most veggies and taken in the least processed foods, unhealthy fats and sweet beverages shed the most kgs The quantity and quality of food and not an individual’s genes will cause weight reduction, a United States research study has actually discovered. It has actually been recommended...
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It’s not just in the genes: the foods that can help and harm your brain
Our diet plan has a substantial result on our brain and our psychological wellness, even securing versus dementia. Exactly what should be on the menu? Health &wellbeing Lisa Mosconi __ dateline “aria-hidden=”real”> Last customized on Tue 13 Feb 2018 class=”content __ dateline-time”> 04.34 EST 2.2 -.8 -.3.8 -.8 1.5-1.5 1.9.7...
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Spare me your eternal happiness. I just want to sweat and go home | Johanna Leggatt
My perfect exercise consists of no Fitbits or approach, nobody speaks about love and we do not eagerly anticipate it Opinion Johanna Leggatt Last customized on Tue 6 Feb 2018 00.27 EST 2.2 -.8 -.3.8 -.8 1.5-1.5 1.9.7 -.1 1.4 -.3 2 -.5 -.4.4 -1 1-1.7 1.5 z”/>
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Is it time to ditch the Fitbit?
I have been pushing myself to hit 10,000 steps a day. But a new study shows I have probably been wasting my time Fitness Is it time to ditch the Fitbit? I have been pushing myself to hit 10,000 steps a day. But a new study shows I have probably...
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How to feed your gut
Want a healthy gut? Reach for the kimchi, sauerkraut, artichokes, coffee and chocolate. But watch out one category of food will make your microbes wither Magical microbes how to feed your gut Want a healthy gut? Reach for the kimchi, sauerkraut, artichokes, coffee and chocolate. But watch out one category...
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Seven ways … to avoid type 2 diabetes
Here are procedures you can require to prevent the illness that impacts more than 3m individuals in the UK Health &wellbeing Seven methods … to prevent type 2 diabetes “real”> A 330ml can of routine Coca-Colaconsists of 35g of sugar– more than the federal government’s day-to-day suggested allowance. Photo: Alamy...
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Has strong become the respectable face of skinny for young women?
A generation of Instagram stars and personal trainers are challenging old-fashioned notions of femininity, replacing images of thinness or fecundity with brute strength. Whether this is healthy is another matter Fitness Wed 17 Jan 2018 01.00EST Share on Twitter View more sharing options Share on Pinterest Share on WhatsApp Cult...
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